Workplace And Wellbeing
Can Be A Match.
Improve your employee's productivity, happiness and motivation by offering nutrition services.
Evidence-based workshops were created to empower employees to healthy diets and support changes thanks to actionable tips.
Individual nutrition consultation to help employees reach their goals with highly personalised support.
Group coaching has been designed for employees who work on the same goal and will get motivation from the community.
Hello, I'm Lena
Plant-based Dietitian & Coach
Having spent 6 years working in investment banking and tech startups has helped me to understand the daily challenges of wellbeing in the workplace.
However, performance, motivation and wellbeing can be a match and this is now becoming essential for employees. That's why I designed comprehensive Wellbeing Programmes built for the employees and the employers.
Discover my signature workshops designed for busy professionals.
Workshops last 1 hour and include 15min Q&A.
Workshops' content and format can be personalised. Please contact me for any specific request.
How to eat more plants?
An evidence-based workshop to empower busy professionals to healthy and green diet by providing actionable tips to make sustainable changes.
Why should we eat more plants?
Key nutrients for long-term health
How to make step-by-step changes
Easy actions to start at home and at work
Improve employee health & wellbeing
Increase motivation and productivity at work
Opportunity for team-building and engage with other teams
Let's Make Nutrition Easy and Accessible.
Improving our diet is a game-changer. Let's simplify it, make it fun and delicious.
1:1 Clinic Days
Help your employees reach their goals thanks to a dietitian's support.
Coaching sessions include a nutrition assessment, the definition of a step-by-step plan and unlimited support.
Duration : 30min/person
Group coaching is a great opportunity for team building and to create a strong and engaged community of employees who are working towards the same goal.