LENA NUTRITION
PLANT-STRONG & SUSTAINABLE
Welcome to Lena Nutrition, which is promoting plant-strong and sustainable nutrition, good for the body, soul and planet.
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LENA NUTRITION
PLANT-STRONG & SUSTAINABLE
Welcome to Lena Nutrition, which is promoting plant-strong and sustainable nutrition, good for the body, soul and planet.
​
Make the transformation you deserve
I know that making changes to your diet can be challenging and sometimes overwhelming when you don’t know where to start.
So, instead of spending hours searching for information with Doctor Google, get a step-by-step plan, personalised goals, support along your journey and great flexibility.


Get your step-by-step plan
As a plant-based dietitian, I will define your overall step-by-step plan which matches your goals and availabilities. You will also receive a high-level timeline to be able to track your progress over the weeks.
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Then, you will get the following regularly:
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New goals defined by your dietitian: according to your progress, availability and motivation. You will also receive get help and your dietitian tips to reach them.
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New Goals sent every 2 weeks: so you can progressively make changes to your diet and build sustainable habits.
What you'll get (in short)

Your dietitian will define your nutrition step-by-step plan and timeline to reach your goal.
Receive new goals defined by your dietitian every 2 weeks.
Ask your dietitian to re-adjust your goals if you are a bit behind.

Get amazing flexibility to progress at your own speed.
Receive an updated plan and timeline if you request a change.
Your nutrition plan can be updated up to 2 times by your dietitian without any cost.
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Group Support
Join the private Facebook group community to ask all your questions.
Attend weekly live Q&A hosted by your dietitian.
Exchange with other members to discuss your success, challenges.
Want to become vegetarian or vegan
for your health, animals and the environnements
Want to give up restrictive diets
to finally find a lifestyle which suits you best
Want to eat more plants
to gain energy, be healthy, fit and happy
Tired to struggle with your health
and you want to heal your relationship with food
Is it for you?
This Nutrition Plan is the best fit for you if you want to start or continue your plant-based journey to feel confident, sleep better, have more energy and build sustainable healthy habits.
Whatever you are looking to green up your diet, become vegetarian, vegan, I will help you reach your goals and make a sustainable transformation in your life.
Unfortunately, we can't manage specific health and medical conditions.

Meet your Plant-based Dietitian
Hello, I am Lena
I’m your plant-based dietitian and coach specialising in plant-based diets. I’m helping you reach your goals so you can enjoy the benefits of a plant-based diet, feel confident about your health, have more energy and discover delicious plant-based meals.
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During your subscription, I will be in charge of defining your step-by-step plan, high-level timeline, goals, answering all your questions, and hosting weekly live Q&A.
Talk to you soon!


Still got questions?
Visit our Q&A section where you can find more info.
©2022 by Lena Nutrition. All Rights Reserved.
Disclaimers
Nutrition plans do not substitute for health professionals advice and are not suitable for people with health conditions. Please refer to a GP or doctor before starting any new diet. We shall not guarantee results. Your personal results may vary.
Disclaimer
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