This is the first step of your healthy journey!
Congratulations, you have decided to make a positive and sustainable change in your life!
Tired of struggling with your health and looking for a diet which is matching your past experiences with food, goals and beliefs?
Thanks to my coaching programme, we will draw together your plant-based journey based on a highly personalised method. It's the first step towards sustainable & positive nutrition and a better life.
Hello, I'm Lena
Plant-based Dietitian & Coach
As a Plant-based Dietitian & Coach, I've helped lots of clients define their own healthy and green diet and draw their own plant-based journey.
Whatever you are struggling with your health or want to eat more plants, we will define together your Personal Nutrition Strategy so you can reach your goals and make a sustainable transformation in your life.
My Coaching Programme
A strategic nutrition and mindset programme to help you eat more plants, become vegetarian, become vegan, to gain energy, confidence, lose weight and build sustainable habits
During coaching sessions, we will discuss your progress, difficulties, define your step-by-step plan and timeline to help you reach your goals.
Duration : 45min/session
You can contact me anytime outside of the coaching sessions by text, email or whatsapp.
Get access to a lot of resources such as my 'All About plants' Ecookbook which includes more than 30+ easy and delicious plant-based recipes. You will also get meal planner and meal builder templates.
Gain energy to go out, exercise or just relax
Lose some weight along your journey and make it sustainable
Gain confidence in your diet as you know how to overcome stressful situations
Improve your digestion, sleep quality and energy levels
Increase your motivation and happiness
Want to eat more plants
to gain energy, be healthy, fit and happy
Tired to struggle with your health
and you want to heal your relationship with food
Want to become vegetarian or vegan
for your health, animals and the environnements
Want to give up restrictive diets
to finally find a lifestyle which suits you best
I met Lena the moment I needed help the most. I have been having trouble losing weight after starting working from home my routine changed completely and without noticing my eating habits went downhill. With that, my fibroid issues increased and after a blood test I've been told my Iron and Vitamin levels were low. Alongside the treatment, I started to re-learn good eating habits with the support of Lena, habits that are sustainable and so easy to follow. Thanks, Lena for the great support over the 8 sessions I totally loved it and I am looking for a follow-up appointment in the near future
Book your free introductory call
During the call, we will:
Review what your nutrition looks like and identify what you would like to change
Define your goals
Get to know each other, and identify how we can work together
Schedule your free call
This is the first step of your healthy plant-based journey
Got questions about the coaching programme or not sure it is the right fit for you?
Schedule your free discovery call so we can discuss your goals, the support you need and assess if we can work together.
No commitment - No string attached so book your call today!